I am passionate about helping people live healthy, happy lives. I believe that we all have the ability to cultivate the skills we need to support our wellbeing. I use an integrated and person-centred psychotherapy approach, combining different therapeutic tools and approaches to fit your individual needs.
My strengths are creating a strong therapeutic alliance with my clients which positively influences the therapy outcome. I do this by connecting, listening, having empathy and understanding and being a warm, compassionate human being.
I am a champion for work-life balance, and living a fulfilled meaningful life. I love to empower people to achieve their goals and live a life driven by the things that they value.