I can help you...

Wellbeing means different things to different people but it is most commonly described as the state of being comfortable, healthy or happy. Wellbeing isn’t just the absence of illness or disease and with so many potential threats to our wellbeing, including anxiety and stress, poor sleep, illness, pain, challenging relationships, grief, loss or trauma, many of us could benefit from some help with our wellbeing. If you would like to improve or enhance your wellbeing I can help you.

Grief & Loss

Fears & Phobias

Trauma & PTSD


Weight Management


hello, I’m Lorraine Groves

Putting aside my training and professional memberships, I am first and foremost a friendly, caring and positive human being.

I believe that we all have the ability to cultivate the skills we need to support our wellbeing despite the inevitable challenges of life and I am passionate about helping people create and live healthy, happy lives.

If you’d like to know more about me you can read more here, or please just give me a call on 07525 434244

Therapy Sessions

I offer a choice of individual sessions, or a discount for multiple pre-booked sessions. Prior to these sessions an initial consultation is recommended, which allows us to get to know one another and discuss how it will be best to work together. I also offer (what I call) super-sessions. These are longer sessions which allow us to work intensively on improving or enhancing your wellbeing. Many therapists offer sessions of 50 to 60 minutes, and I am happy to offer these shorter sessions, however my belief is that 90 minutes allows us to really connect and work towards the changes you want to make.
Individual Session £90

Individual Session £90

90-MIN Session

Book as few or as many individual
sessions as you would like at any frequency
that suits you and over any time frame.
In person or via Zoom.

Session Package £££

Session Package £££


A discount is available for multiple
pre-booked sessions
taken during a fixed period.

Half-day Super Session £200

Half-day Super Session £200


A longer session that allows us to work more intensively. Perfect for those who have limited time to attend weekly sessions or who want or require rapid change.

Full-day Super Session £325

Full-day Super Session £325


An all-day session that includes time for
breaks and lunch plus an outside walk
if you would like (weather permitting).

Initial Consultation £70

Initial Consultation £70

90-MIN Session

An opportunity to meet and get to know
each other and discuss the challenges, changes or issues you would like to work on. This allows us to
decide how it will be best to work together, and this
may be in person or via Zoom, or both.

Discounts Available

Discounts Available

Please contact me

If you would like to work with me but find
the cost is prohibitive, please speak to me
and I will see what I can offer you.

Get in touch with me

I would be delighted to hear from you, so please call or email me
+44 (0)7525 434244

Find my clinics

Coming soon!

Contact Form