Individual Session £90
90-MIN DURATION
Book as few or as many individual sessions as you would like at any frequency that suits you and over any time frame.
I can help you...
Wellbeing means different things to different people but it is most commonly described as the state of being comfortable, healthy or happy. Wellbeing isn’t just the absence of illness or disease and with so many potential threats to our wellbeing, including anxiety and stress, poor sleep, illness, pain, challenging relationships, grief, loss or trauma, many of us could benefit from some help with our wellbeing. If you would like to improve or enhance your wellbeing I can help you.
Grief & Loss
Fears & Phobias
Trauma & PTSD
Pain
Weight Management
Relationships
hello, I’m Lorraine Groves
Putting aside my training and professional memberships, I am first and foremost a friendly, caring and positive human being.
I believe that we all have the ability to cultivate the skills we need to support our wellbeing despite the inevitable challenges of life and I am passionate about helping people create and live healthy, happy lives.
If you’d like to know more about me you can read more here, or please just give me a call on 07525 434244
Therapy Sessions
I offer a choice of individual sessions, or a package of six sessions for the price of five. Prior to these sessions an initial consultation is recommended, which allows us to get to know one another and discuss how it will be best to work together. I also offer (what I call) super-sessions. These are longer sessions which allow us to work intensively on improving or enhancing your wellbeing. Many therapists offer sessions of 50 to 60 minutes, and I am happy to offer these shorter sessions, however my belief is that 90 minutes allows us to really connect and work towards the changes you want to make.
Six Session Package £450
SIX 90-MIN SESSIONS
Six sessions for the price of five.
Sessions are requested to be taken during a period of 12 weeks.
Half-day Super Session £200
4-HOUR SESSION
A longer session that allows us to work more intensively. Perfect for those who have limited time to attend weekly sessions or who want or require rapid change.
Full-day Super Session £325
7-HOUR SESSION
An all-day session that includes time for breaks and lunch plus an outside walk if you would like (weather permitting).
Initial Consultation £70
90-MIN DURATION
An opportunity to meet and get to know each other and discuss the challenges, changes or issues you would like to work on. This allows us to decide how it will be best to work together, and this may be face-to-face or via Zoom, or both.